Vanilla Latte w/Whole Milk

Cafe Metro

Fat 35% Carbs 55% Protein 10%
Percent Calories

1 16oz vanilla latte of vanilla latte w/whole milk (Cafe Metro) contains 410 Calories. The macronutrient breakdown is 55% carbs, 35% fat, and 10% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 16oz vanilla latte of vanilla latte w/whole milk

Nutrient Value %DV
Calories 410
Fats 17g 22%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 210mg 9%
Carbs 61g 22%
Net carbs 61g
Fiber 0g 0%
Sugar 44g
Protein 11g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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