Vanilla Ice Cream Cookie Sandwiches

It's-It

Fat 45% Carbs 51%
Percent Calories

1 sandwich of vanilla ice cream cookie sandwiches (It's-It) contains 280 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 4% protein. This has a relatively high calorie density, with 329 Calories per 100g.

Nutrition Facts

For 1 sandwich of vanilla ice cream cookie sandwiches (85g)

Nutrient Value %DV
Calories 280
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 125mg 5%
Carbs 36g 13%
Net carbs 35g
Fiber 1g 4%
Sugar 21g
Protein 3g
Calcium 72mg 7%
Iron 1mg 13%
Potassium 89mg 2%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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