Vanilla Greek Yogurt Chia Seed Pudding

Ingredients

• Calci Plus Milk

  ¾ cup or 188g

• Nonfat greek yogurt

  Nonfat, plain

  1 ¼ cup or 300g

• Maple syrups

  2 tbsp or 40g

• Vanilla extract

  1 tsp or 4g

• Salt

  Table

  0.001 cup or 0.4g

• Chia seeds

  Seeds, dried

  4 tbsp or 48g

• Frozen Mixed Berries

  Strawberries, Raspberries, Blueberries, Blackberries - Wegmans

  1 cup or 140g

Directions

1. Add all ingredients except chia seeds to a medium bowl and whisk vigorously to combine. Add chia seeds and whisk to combine.
2. Cover the bowl with plastic wrap and refrigerate overnight. You want pudding-like consistency in the morning.
3. In the morning, give the pudding a good whisk to evenly distribute chia seeds that have settled on the bottom. Spoon into individual serving dish and enjoy chilled with desired toppings.
4. Leftovers keep covered in the fridge for 2-3 days. Serves 4 (1/2 cup serving size).

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