Vanilla Bean Hot Chocolate

no whipped cream, skim - Second Cup

Fat 20% Carbs 66% Protein 14%
Percent Calories

8 oz of vanilla bean hot chocolate (no whipped cream, skim - Second Cup) contains 178 Calories. The macronutrient breakdown is 66% carbs, 20% fat, and 14% protein. This is a good source of calcium (22% of your Daily Value).

Nutrition Facts

For 8 oz of vanilla bean hot chocolate (224g)

Nutrient Value %DV
Calories 178
Fats 4g 5%
Saturated fats 3g 17%
Trans fats
Cholesterol 2mg 1%
Sodium 225mg 10%
Carbs 30g 11%
Net carbs 29g
Fiber 0.4g 1%
Sugar
Protein 6g
Calcium 220mg 22%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 24g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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