Usda Commodity pears, canned, juice pack, drained

Carbs 94%
Percent Calories

100 grams of usda commodity pears, canned, juice pack, drained contains 51 Calories. The macronutrient breakdown is 94% carbs, 3% fat, and 2% protein. This has a relatively low calorie density, with 51 Calories per 100g.

Nutrition Facts

For 100 grams of usda commodity pears, canned, juice pack, drained

Nutrient Value %DV
Calories 51
Fats 0.2g 0.2%
Saturated fats
Trans fats
Cholesterol
Sodium 4mg 0.2%
Carbs 13g 5%
Net carbs 11g
Fiber 2g 8%
Sugar 8g
Protein 0.3g
Calcium 9mg 1%
Iron 0.3mg 4%
Potassium 99mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 7mg 2%
Manganese
Niacin 0.2mg 1%
Pantothenic acid
Phosphorus 9mg 1%
Retinol
Riboflavin (B2) 0mg 4%
Selenium
Theobromine
Thiamine 0mg 2%
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6 0mg 1%
Vitamin C 0.3mg 0.3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 0.3μg 0.3%
Zinc 0.1mg 1%
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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