Usda Commodity Chicken, canned, meat only, drained

Fat 32% Protein 68%
Percent Calories

1 cup drained of usda commodity chicken, canned, meat only, drained contains 219 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (66% of your Daily Value), vitamin b6 (28% of your Daily Value), and zinc (24% of your Daily Value).

Nutrition Facts

For 1 cup drained of usda commodity chicken, canned, meat only, drained (135g)

Nutrient Value %DV
Calories 219
Fats 8g 10%
Saturated fats 2g 11%
Trans fats
Cholesterol 112mg 37%
Sodium 366mg 16%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 37g
Calcium 16mg 2%
Iron 2mg 20%
Potassium 255mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 30mg 7%
Manganese
Niacin 9mg 55%
Pantothenic acid
Phosphorus 211mg 30%
Retinol
Riboflavin (B2) 0.2mg 18%
Selenium
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 55IU
Vitamin A 16μg 2%
Vitamin B12 0.3μg 13%
Vitamin B6 0.4mg 28%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 2%
Vitamin K 3μg 2%
Zinc 3mg 24%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 11%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes