Usda Commodity Chicken, canned, meat only, drained
1 cup drained of usda commodity chicken, canned, meat only, drained contains 219 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (66% of your Daily Value), vitamin b6 (28% of your Daily Value), and zinc (24% of your Daily Value).
Nutrition Facts
For 1 cup drained of usda commodity chicken, canned, meat only, drained (135g)
Nutrient | Value | %DV |
---|---|---|
Calories | 219 | |
Fats | 8g | 10% |
Saturated fats | 2g | 11% |
Trans fats | – | |
Cholesterol | 112mg | 37% |
Sodium | 366mg | 16% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 37g | |
Calcium | 16mg | 2% |
Iron | 2mg | 20% |
Potassium | 255mg | 5% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 30mg | 7% |
Manganese | – | |
Niacin | 9mg | 55% |
Pantothenic acid | – | |
Phosphorus | 211mg | 30% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 18% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 55IU | |
Vitamin A | 16μg | 2% |
Vitamin B12 | 0.3μg | 13% |
Vitamin B6 | 0.4mg | 28% |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 3μg | 2% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 2g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Recipes
- Jamaican curry chicken This dish is traditionally served on white rice or in a roti, but feel free to get creative!"
- Pressure Cooker Chicken and Mushroom Risotto Requires pressure cooker