Ultimate Cheesy Burger Twist

Hamburger Helper

Fat 21% Carbs 62% Protein 17%
Percent Calories

1 container of ultimate cheesy burger twist (Hamburger Helper) contains 170 Calories. The macronutrient breakdown is 62% carbs, 21% fat, and 17% protein. This has a relatively high calorie density, with 405 Calories per 100g.

Nutrition Facts

For 1 container of ultimate cheesy burger twist (42g)

Nutrient Value %DV
Calories 170
Fats 4g 5%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 530mg 23%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 3g
Protein 7g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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