Uber Dark Chocolate Turtle Fruit & Nut Bar

Larabar

Fat 64% Carbs 27%
Percent Calories

1 bar of uber dark chocolate turtle fruit & nut bar (Larabar) contains 220 Calories. The macronutrient breakdown is 27% carbs, 64% fat, and 9% protein. This has a relatively high calorie density, with 550 Calories per 100g.

Nutrition Facts

For 1 bar of uber dark chocolate turtle fruit & nut bar (40g)

Nutrient Value %DV
Calories 220
Fats 16g 21%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 8g
Protein 5g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 8g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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