Twice Baked Potatoes, Four Cheese

Crav'n Flavor

Fat 38%Carbs 50%Protein 12%
Percent Calories

1 piece of twice baked potatoes, four cheese (Crav'n Flavor) contains 340 Calories. The macronutrient breakdown is 50% carbs, 38% fat, and 12% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 piece of twice baked potatoes, four cheese (145g)

NutrientValue%DV
Calories340
Fats14g 18%
Saturated fats9g 45%
Trans fats0g
Cholesterol45mg 15%
Sodium560mg 24%
Carbs42g 15%
Net carbs37g
Fiber5g 18%
Sugar2g
Protein10g
Calcium230mg 23%
Iron4mg 49%
Potassium530mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes