Tuscan Chicken, Ciabatta

Race Trac

Fat 36% Carbs 39% Protein 24%
Percent Calories

1 sandwich of tuscan chicken, ciabatta (Race Trac) contains 400 Calories. The macronutrient breakdown is 39% carbs, 36% fat, and 24% protein. This is a good source of protein (43% of your Daily Value), iron (45% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 sandwich of tuscan chicken, ciabatta (207g)

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1350mg 59%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 2g
Protein 24g
Calcium 40mg 4%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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