Turkey Spinach & Swiss Cheese Wrap

Grand Cuts

Fat 25% Carbs 48% Protein 28%
Percent Calories

1 wrap of turkey spinach & swiss cheese wrap (Grand Cuts) contains 220 Calories. The macronutrient breakdown is 48% carbs, 25% fat, and 28% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 wrap of turkey spinach & swiss cheese wrap (269g)

Nutrient Value %DV
Calories 220
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1040mg 45%
Carbs 52g 19%
Net carbs 50g
Fiber 2g 7%
Sugar 4g
Protein 30g
Calcium 140mg 14%
Iron 2mg 23%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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