Turkey sausage
Fresh, raw
1 ½ lb of turkey sausage (Fresh, raw) contains 1013 Calories. The macronutrient breakdown is 1% carbs, 49% fat, and 50% protein. This has a moderate calorie density, with 155 Calories per 100g.
Nutrition Facts
For 1 ½ lb of turkey sausage (653g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1013 | |
| Fats | 53g | 68% |
| Saturated fats | 13g | 64% |
| Trans fats | 2g | |
| Cholesterol | 490mg | 163% |
| Sodium | 3875mg | 168% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 123g | |
| Calcium | 124mg | 12% |
| Iron | 8mg | 96% |
| Potassium | 1712mg | 36% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 72μg | |
| Beta carotene | 72μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 62% |
| Fluoride | – | |
| Folate (B9) | 33μg | 8% |
| Lycopene | 72μg | |
| Magnesium | 124mg | 30% |
| Manganese | 0.1mg | 6% |
| Niacin | 30mg | 188% |
| Pantothenic acid | 7mg | 133% |
| Phosphorus | 1157mg | 165% |
| Retinol | 72μg | |
| Riboflavin (B2) | 2mg | 118% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 42% |
| Vitamin A IU | 490IU | |
| Vitamin A | 85μg | 9% |
| Vitamin B12 | 8μg | 354% |
| Vitamin B6 | 3mg | 217% |
| Vitamin C | 15mg | 17% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 0μg | 0% |
| Zinc | 20mg | 182% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 7g | |
| Arginine | – | |
| Aspartic acid | 10g | |
| Cystine | 1g | |
| Glutamic acid | 18g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | 1g | |
| Isoleucine | 5g | |
| Leucine | 9g | |
| Lysine | 10g | |
| Methionine | 3g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 5g | |
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