Turkey Salad with Wheat Crackers, Cranberry Pecan

H-E-B

Fat 60% Carbs 28% Protein 11%
Percent Calories

1 container of turkey salad with wheat crackers, cranberry pecan (H-E-B) contains 1500 Calories. The macronutrient breakdown is 28% carbs, 60% fat, and 11% protein. This is a good source of protein (77% of your Daily Value), fiber (43% of your Daily Value), and potassium (21% of your Daily Value).

Nutrition Facts

For 1 container of turkey salad with wheat crackers, cranberry pecan (459g)

Nutrient Value %DV
Calories 1500
Fats 102g 131%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 155mg 52%
Sodium 2120mg 92%
Carbs 108g 39%
Net carbs 96g
Fiber 12g 43%
Sugar 34g
Protein 43g
Calcium 210mg 21%
Iron 7mg 85%
Potassium 1010mg 21%
Vitamin D 0.3μg 2%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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