Turkey Salad, Cranberry Pecan

H-E-B Meal Simple

Fat 71% Carbs 14% Protein 15%
Percent Calories

½ cup of turkey salad, cranberry pecan (H-E-B Meal Simple) contains 290 Calories. The macronutrient breakdown is 14% carbs, 71% fat, and 15% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (18% of your Daily Value).

Nutrition Facts

For ½ cup of turkey salad, cranberry pecan (100g)

Nutrient Value %DV
Calories 290
Fats 23g 29%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 290mg 13%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 7g
Protein 11g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 230mg 5%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 165μg 18%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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