Turkey Ranch Sandwich, Whole Sandwich without Bread

Kneaders

Fat 60% Carbs 9% Protein 31%
Percent Calories

1 Sandwich of turkey ranch sandwich, whole sandwich without bread (Kneaders) contains 340 Calories. The macronutrient breakdown is 9% carbs, 60% fat, and 31% protein. This is a good source of protein (48% of your Daily Value).

Nutrition Facts

For 1 Sandwich of turkey ranch sandwich, whole sandwich without bread

Nutrient Value %DV
Calories 340
Fats 23g 29%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1300mg 57%
Carbs 8g 3%
Net carbs 6g
Fiber 2g 7%
Sugar 4g
Protein 27g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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