Turkey & Pepperjack on Seedlicious Bread

Avenue C

Fat 29% Carbs 47% Protein 24%
Percent Calories

8 ⅛ oz of turkey & pepperjack on seedlicious bread (Avenue C) contains 420 Calories. The macronutrient breakdown is 47% carbs, 29% fat, and 24% protein. This is a good source of protein (50% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 8 ⅛ oz of turkey & pepperjack on seedlicious bread (231g)

Nutrient Value %DV
Calories 420
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1240mg 54%
Carbs 54g 20%
Net carbs 52g
Fiber 2g 7%
Sugar 10g
Protein 28g
Calcium 250mg 25%
Iron 2mg 25%
Potassium 268mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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