Turkey Jerky, Cracked Pepper Mill

Boar's Head

Fat 19% Carbs 29% Protein 52%
Percent Calories

1 oz of turkey jerky, cracked pepper mill (Boar's Head) contains 70 Calories. The macronutrient breakdown is 29% carbs, 19% fat, and 52% protein. This is a good source of protein (16% of your Daily Value) and potassium (14% of your Daily Value).

Nutrition Facts

For 1 oz of turkey jerky, cracked pepper mill (28g)

Nutrient Value %DV
Calories 70
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 510mg 22%
Carbs 5g 2%
Net carbs 5g
Fiber
Sugar 5g
Protein 9g
Calcium
Iron 0.4mg 5%
Potassium 670mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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