Turkey Cranberry Salad, without dressing

McAlister's Deli

Fat 33% Carbs 52% Protein 15%
Percent Calories

1 salad of turkey cranberry salad, without dressing (McAlister's Deli) contains 420 Calories. The macronutrient breakdown is 52% carbs, 33% fat, and 15% protein. This is a good source of protein (29% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 salad of turkey cranberry salad, without dressing

Nutrient Value %DV
Calories 420
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 880mg 38%
Carbs 57g 21%
Net carbs 51g
Fiber 6g 21%
Sugar 46g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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