Turkey Club Sandwich
Cafe Sandwiches - Au Bon Pain
1 sandwich of turkey club sandwich (Cafe Sandwiches - Au Bon Pain) contains 830 Calories. The macronutrient breakdown is 28% carbs, 46% fat, and 27% protein. This is a good source of protein (98% of your Daily Value), calcium (35% of your Daily Value), and iron (60% of your Daily Value).
Nutrition Facts
For 1 sandwich of turkey club sandwich (393g)
Nutrient | Value | %DV |
---|---|---|
Calories | 830 | |
Fats | 42g | 54% |
Saturated fats | 14g | 70% |
Trans fats | – | |
Cholesterol | 130mg | 43% |
Sodium | 2070mg | 90% |
Carbs | 58g | 21% |
Net carbs | 55g | |
Fiber | 3g | 11% |
Sugar | – | |
Protein | 55g | |
Calcium | 350mg | 35% |
Iron | 5mg | 60% |
Potassium | 0mg | 0% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 225μg | 25% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 13mg | 15% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | 4g | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Turkey Club Sandwich Eat 'n Park
Turkey Club Sandwich Steak 'n' Shake
Turkey Club Sandwich Round Table Pizza
Turkey Club Sandwich Au Bon Pain
Turkey Club Sandwich Shoney's
Turkey Club Sandwich Frisch's Big Boy