Turkey & Cheddar Sandwich on Sourdough Bread

Grab & Go

Fat 24% Carbs 50% Protein 26%
Percent Calories

1 each of turkey & cheddar sandwich on sourdough bread (Grab & Go) contains 510 Calories. The macronutrient breakdown is 50% carbs, 24% fat, and 26% protein. This is a good source of protein (58% of your Daily Value), calcium (22% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 each of turkey & cheddar sandwich on sourdough bread

Nutrient Value %DV
Calories 510
Fats 13g 17%
Saturated fats 5g 27%
Trans fats 0g
Cholesterol 73mg 24%
Sodium 1571mg 68%
Carbs 62g 23%
Net carbs 62g
Fiber 0g 0%
Sugar 2g
Protein 32g
Calcium 220mg 22%
Iron 5mg 63%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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