Turkey & Bacon Club Wrap

Speedy Good To Go

Fat 40% Carbs 39% Protein 20%
Percent Calories

1 wrap of turkey & bacon club wrap (Speedy Good To Go) contains 470 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 20% protein. This is a good source of protein (43% of your Daily Value), calcium (30% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 wrap of turkey & bacon club wrap (236g)

Nutrient Value %DV
Calories 470
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 55mg 18%
Sodium 1560mg 68%
Carbs 46g 17%
Net carbs 43g
Fiber 3g 11%
Sugar 3g
Protein 24g
Calcium 300mg 30%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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