Turkey Bacon Avocado Salad

Kneaders

Fat 54%Carbs 18%Protein 28%
Percent Calories

1 Salad of turkey bacon avocado salad (Kneaders) contains 280 Calories. The macronutrient breakdown is 18% carbs, 54% fat, and 28% protein. This is a good source of protein (36% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Salad of turkey bacon avocado salad

NutrientValue%DV
Calories280
Fats17g 22%
Saturated fats4g 20%
Trans fats0g
Cholesterol40mg 13%
Sodium620mg 27%
Carbs13g 5%
Net carbs5g
Fiber8g 29%
Sugar4g
Protein20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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