Turkey and Swiss Sandwich

Fast 'N Fresh

Fat 34% Carbs 41% Protein 26%
Percent Calories

1 package of turkey and swiss sandwich (Fast 'N Fresh) contains 290 Calories. The macronutrient breakdown is 41% carbs, 34% fat, and 26% protein. This is a good source of protein (30% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 package of turkey and swiss sandwich

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 42mg 14%
Sodium 1130mg 49%
Carbs 27g 10%
Net carbs 24g
Fiber 3g 11%
Sugar 5g
Protein 17g
Calcium 195mg 20%
Iron 1mg 18%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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