Tuna Salad with Dill

Food Evolution

Fat 30% Protein 62%
Percent Calories

1 serving of tuna salad with dill (Food Evolution) contains 90 Calories. The macronutrient breakdown is 9% carbs, 30% fat, and 62% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 serving of tuna salad with dill (100g)

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 500mg 22%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0.5g
Protein 14g
Calcium 40mg 4%
Iron 1mg 11%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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