Tuna Salad, Cranberry & Dill

Hans Kissle

Fat 61% Carbs 17% Protein 21%
Percent Calories

½ Cup of tuna salad, cranberry & dill (Hans Kissle) contains 200 Calories. The macronutrient breakdown is 17% carbs, 61% fat, and 21% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For ½ Cup of tuna salad, cranberry & dill (100g)

Nutrient Value %DV
Calories 200
Fats 14g 18%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 410mg 18%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 6g
Protein 11g
Calcium 71mg 7%
Iron 2mg 25%
Potassium 186mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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