Tuna Salad, with Crackers, Ranch

Brunswick

Tuna Salad, with Crackers, Ranch
Fat 51%Carbs 26%Protein 23%
Percent Calories

1 can of tuna salad, with crackers, ranch (Brunswick) contains 110 Calories. The macronutrient breakdown is 26% carbs, 51% fat, and 23% protein. This has a moderate calorie density, with 155 Calories per 100g.

Nutrition Facts

For 1 can of tuna salad, with crackers, ranch (71g)

NutrientValue%DV
Calories110
Fats6g 8%
Saturated fats1g 5%
Trans fats0g
Cholesterol15mg 5%
Sodium220mg 10%
Carbs7g 3%
Net carbs6g
Fiber1g 4%
Sugar3g
Protein6g
Calcium26mg 3%
Iron1mg 9%
Potassium188mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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