Tuna Salad Snackable

EarthFare

Fat 59% Carbs 20% Protein 20%
Percent Calories

4 oz of tuna salad snackable (EarthFare) contains 270 Calories. The macronutrient breakdown is 20% carbs, 59% fat, and 20% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 4 oz of tuna salad snackable

Nutrient Value %DV
Calories 270
Fats 18g 23%
Saturated fats 5g 25%
Trans fats
Cholesterol 50mg 17%
Sodium 340mg 15%
Carbs 14g 5%
Net carbs 14g
Fiber
Sugar 6g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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