Tuna Salad Croissant

On The Go

Fat 44%Carbs 36%Protein 20%
Percent Calories

7 ¼ oz of tuna salad croissant (On The Go) contains 470 Calories. The macronutrient breakdown is 36% carbs, 44% fat, and 20% protein. This is a good source of protein (41% of your Daily Value) and vitamin a (58% of your Daily Value).

Nutrition Facts

For 7 ¼ oz of tuna salad croissant (210g)

NutrientValue%DV
Calories470
Fats23g 29%
Saturated fats11g 55%
Trans fats0g
Cholesterol86mg 29%
Sodium850mg 37%
Carbs42g 15%
Net carbs39g
Fiber3g 11%
Sugar11g
Protein23g
Calcium60mg 6%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes