Tuna & Provolone Wheat Wrap

Wegmans

Fat 43% Carbs 32% Protein 25%
Percent Calories

1 package of tuna & provolone wheat wrap (Wegmans) contains 570 Calories. The macronutrient breakdown is 32% carbs, 43% fat, and 25% protein. This is a good source of protein (66% of your Daily Value), fiber (25% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of tuna & provolone wheat wrap

Nutrient Value %DV
Calories 570
Fats 28g 36%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1030mg 45%
Carbs 46g 17%
Net carbs 39g
Fiber 7g 25%
Sugar 2g
Protein 37g
Calcium 350mg 35%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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