Tuna Pecan Salad

Meats - Tuna Pecan Salad, Frullati Cafe & Bakery

Fat 57%Carbs 23%Protein 20%
Percent Calories

255 grams of tuna pecan salad (Meats - Tuna Pecan Salad, Frullati Cafe & Bakery) contains 200 Calories. The macronutrient breakdown is 23% carbs, 57% fat, and 20% protein. This is a good source of protein (18% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (267% of your Daily Value).

Nutrition Facts

For 255 grams of tuna pecan salad

NutrientValue%DV
Calories200
Fats13g 17%
Saturated fats2g 10%
Trans fats0g
Cholesterol20mg 7%
Sodium390mg 17%
Carbs12g 4%
Net carbs8g
Fiber4g 14%
Sugar6g
Protein10g
Calcium60mg 6%
Iron2mg 23%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2400μg 267%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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