Tuna Pecan Salad Sandwich, Sliced Wheat Bread

Sandwiches - Tuna Pecan Salad - Sliced Wheat Bread, Frullati Cafe & Bakery

Fat 46%Carbs 34%Protein 20%
Percent Calories

269 grams of tuna pecan salad sandwich, sliced wheat bread (Sandwiches - Tuna Pecan Salad - Sliced Wheat Bread, Frullati Cafe & Bakery) contains 430 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 269 grams of tuna pecan salad sandwich, sliced wheat bread

NutrientValue%DV
Calories430
Fats23g 29%
Saturated fats7g 35%
Trans fats0g
Cholesterol45mg 15%
Sodium750mg 33%
Carbs38g 14%
Net carbs32g
Fiber6g 21%
Sugar9g
Protein23g
Calcium300mg 30%
Iron3mg 34%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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