Tuna Creations, Lightly Marinated Premium Chunk Light Tuna, Lemon Pepper

Starkist

Protein 86%
Percent Calories

2 oz of tuna creations, lightly marinated premium chunk light tuna, lemon pepper (Starkist) contains 60 Calories. The macronutrient breakdown is 7% carbs, 7% fat, and 86% protein. This is a good source of protein (23% of your Daily Value) and vitamin b12 (75% of your Daily Value).

Nutrition Facts

For 2 oz of tuna creations, lightly marinated premium chunk light tuna, lemon pepper (56g)

Nutrient Value %DV
Calories 60
Fats 0.5g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 250mg 11%
Carbs 1g 0.4%
Net carbs 1g
Fiber
Sugar
Protein 13g
Calcium
Iron 0.4mg 4%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin 8mg 50%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12 2μg 75%
Vitamin B6 0.1mg 9%
Vitamin C
Vitamin D IU 40IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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