Tres Leches Flan with Caramel Sauce

Senor Rico

Fat 23%Carbs 69%
Percent Calories

1 flan cup of tres leches flan with caramel sauce (Senor Rico) contains 200 Calories. The macronutrient breakdown is 69% carbs, 23% fat, and 8% protein. This has a moderate calorie density, with 177 Calories per 100g.

Nutrition Facts

For 1 flan cup of tres leches flan with caramel sauce (113g)

NutrientValue%DV
Calories200
Fats5g 6%
Saturated fats3g 15%
Trans fats0g
Cholesterol55mg 18%
Sodium65mg 3%
Carbs34g 12%
Net carbs34g
Fiber0g 0%
Sugar27g
Protein4g
Calcium130mg 13%
Iron0.3mg 4%
Potassium180mg 4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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