Traditional Herb Stuffing

Whole Foods Market

Fat 32% Carbs 56% Protein 12%
Percent Calories

½ cup of traditional herb stuffing (Whole Foods Market) contains 170 Calories. The macronutrient breakdown is 56% carbs, 32% fat, and 12% protein. This has a moderate calorie density, with 170 Calories per 100g.

Nutrition Facts

For ½ cup of traditional herb stuffing (100g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 510mg 22%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 1g
Protein 5g
Calcium 30mg 3%
Iron 1mg 18%
Potassium 70mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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