Traditional Authentic Rice Pudding

El Viajero

Fat 14% Carbs 78%
Percent Calories

3 ½ oz of traditional authentic rice pudding (El Viajero) contains 100 Calories. The macronutrient breakdown is 78% carbs, 14% fat, and 8% protein. This has a relatively low calorie density, with 101 Calories per 100g.

Nutrition Facts

For 3 ½ oz of traditional authentic rice pudding (99g)

Nutrient Value %DV
Calories 100
Fats 2g 2%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 50mg 2%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 12g
Protein 2g
Calcium 52mg 5%
Iron 0mg 0%
Potassium 94mg 2%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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