Top Sirloin Steak with Shrimp Dinner

Perkins Restaurant And Bakery

Fat 53% Carbs 28% Protein 19%
Percent Calories

1 serving of top sirloin steak with shrimp dinner (Perkins Restaurant And Bakery) contains 620 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 serving of top sirloin steak with shrimp dinner (316g)

Nutrient Value %DV
Calories 620
Fats 36g 46%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 165mg 55%
Sodium 1470mg 64%
Carbs 42g 15%
Net carbs 41g
Fiber 1g 4%
Sugar 12g
Protein 29g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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