Top Ramen, Beef Flavor

Nissin

Fat 33%Carbs 57%Protein 10%
Percent Calories

½ dry noodle block and 1 tsp seasoning mix of top ramen, beef flavor (Nissin) contains 190 Calories. The macronutrient breakdown is 57% carbs, 33% fat, and 10% protein. This has a relatively high calorie density, with 452 Calories per 100g.

Nutrition Facts

For ½ dry noodle block and 1 tsp seasoning mix of top ramen, beef flavor (42g)

NutrientValue%DV
Calories190
Fats7g 9%
Saturated fats3g 15%
Trans fats0g
Cholesterol0mg 0%
Sodium480mg 21%
Carbs27g 10%
Net carbs26g
Fiber1g 4%
Sugar0g
Protein5g
Calcium26mg 3%
Iron2mg 22%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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