Beef Flavor Ramen Noodle Soup

Top Ramen

Fat 33% Carbs 57% Protein 10%
Percent Calories

1 package of beef flavor ramen noodle soup (Top Ramen) contains 380 Calories. The macronutrient breakdown is 57% carbs, 33% fat, and 10% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 package of beef flavor ramen noodle soup (85g)

Nutrient Value %DV
Calories 380
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1330mg 58%
Carbs 54g 20%
Net carbs 52g
Fiber 2g 7%
Sugar 0.5g
Protein 9g
Calcium 0mg 0%
Iron 3mg 43%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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