Tomato sauce
Canned
690 grams of tomato sauce (Canned) contains 166 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (44% of your Daily Value) and vitamin e (66% of your Daily Value).
Nutrition Facts
For 690 grams of tomato sauce
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 166 | |
| Fats | 2g | 3% |
| Saturated fats | 0.3g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 3271mg | 142% |
| Carbs | 37g | 13% |
| Net carbs | 26g | |
| Fiber | 10g | 37% |
| Sugar | 25g | |
| Protein | 8g | |
| Calcium | 97mg | 10% |
| Iron | 7mg | 83% |
| Potassium | 2049mg | 44% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1787μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% |
| Copper | 1mg | 88% |
| Fluoride | 241μg | |
| Folate (B9) | 62μg | 16% |
| Lycopene | 95876μg | |
| Magnesium | 104mg | 25% |
| Manganese | 1mg | 34% |
| Niacin | 7mg | 43% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 186mg | 27% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 35% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 3002IU | |
| Vitamin A | 152μg | 17% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 52% |
| Vitamin C | 48mg | 54% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 66% |
| Vitamin K | 19μg | 16% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 0.5g | |
| Glucose | 13g | |
| Fructose | 12g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 0.2g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
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