Tomato sauce
Canned
2 cup of tomato sauce (Canned) contains 118 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (31% of your Daily Value) and vitamin e (47% of your Daily Value).
Nutrition Facts
For 2 cup of tomato sauce (490g)
Nutrient | Value | %DV |
---|---|---|
Calories | 118 | |
Fats | 1g | 2% |
Saturated fats | 0.2g | 1% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 2323mg | 101% |
Carbs | 26g | 9% |
Net carbs | 19g | |
Fiber | 7g | 26% |
Sugar | 17g | |
Protein | 6g | |
Calcium | 69mg | 7% |
Iron | 5mg | 59% |
Potassium | 1455mg | 31% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1269μg | |
Caffeine | 0mg | |
Choline | 49mg | 9% |
Copper | 1mg | 63% |
Fluoride | 171μg | |
Folate (B9) | 44μg | 11% |
Lycopene | 68086μg | |
Magnesium | 74mg | 18% |
Manganese | 1mg | 24% |
Niacin | 5mg | 30% |
Pantothenic acid | 2mg | 30% |
Phosphorus | 132mg | 19% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 25% |
Selenium | 3μg | 5% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 2132IU | |
Vitamin A | 108μg | 12% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.5mg | 37% |
Vitamin C | 34mg | 38% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 7mg | 47% |
Vitamin K | 14μg | 11% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 17g | |
Sucrose | 0.3g | |
Glucose | 9g | |
Fructose | 8g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 0.2g | 1% |
Monounsaturated fats | 0.2g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 3g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.2g | |
Methionine | 0g | |
Phenylalanine | 0.2g | |
Proline | 0.1g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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