Tomato sauce

Canned

Tomato sauce
Fat 9%Carbs 74%Protein 17%
Percent Calories

200 grams of tomato sauce (Canned) contains 48 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (13% of your Daily Value) and vitamin e (19% of your Daily Value).

Nutrition Facts

For 200 grams of tomato sauce

NutrientValue%DV
Calories48
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats
Cholesterol0mg 0%
Sodium948mg 41%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar7g
Protein2g
Calcium28mg 3%
Iron2mg 24%
Potassium594mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene518μg
Caffeine0mg
Choline20mg 4%
Copper0.2mg 26%
Fluoride70μg
Folate (B9)18μg 5%
Lycopene27790μg
Magnesium30mg 7%
Manganese0.2mg 10%
Niacin2mg 12%
Pantothenic acid1mg 12%
Phosphorus54mg 8%
Retinol0μg
Riboflavin (B2)0.1mg 10%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU870IU
Vitamin A44μg 5%
Vitamin B120μg 0%
Vitamin B60.2mg 15%
Vitamin C14mg 16%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 19%
Vitamin K6μg 5%
Zinc0.4mg 4%
Sugars
Sugar7g
Sucrose0.1g
Glucose4g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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