Tomato sauce

Canned

Tomato sauce
Fat 9% Carbs 74% Protein 17%
Percent Calories

¾ cup of tomato sauce (Canned) contains 44 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (12% of your Daily Value) and vitamin e (18% of your Daily Value).

Nutrition Facts

For ¾ cup of tomato sauce (184g)

Nutrient Value %DV
Calories 44
Fats 1g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 871mg 38%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 10%
Sugar 7g
Protein 2g
Calcium 26mg 3%
Iron 2mg 22%
Potassium 546mg 12%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 476μg
Caffeine 0mg
Choline 18mg 3%
Copper 0.2mg 23%
Fluoride 64μg
Folate (B9) 17μg 4%
Lycopene 25532μg
Magnesium 28mg 7%
Manganese 0.2mg 9%
Niacin 2mg 11%
Pantothenic acid 1mg 11%
Phosphorus 50mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 9%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 4%
Vitamin A IU 799IU
Vitamin A 40μg 4%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 14%
Vitamin C 13mg 14%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 18%
Vitamin K 5μg 4%
Zinc 0.4mg 4%
Sugars
Sugar 7g
Sucrose 0.1g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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