Tomato sauce

Canned

Tomato sauce
Fat 9% Carbs 74% Protein 17%
Percent Calories

8 tbsp of tomato sauce (Canned) contains 29 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (8% of your Daily Value) and vitamin e (12% of your Daily Value).

Nutrition Facts

For 8 tbsp of tomato sauce (122g)

Nutrient Value %DV
Calories 29
Fats 0.4g 0.5%
Saturated fats 0.1g 0.3%
Trans fats
Cholesterol 0mg 0%
Sodium 581mg 25%
Carbs 7g 2%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 1g
Calcium 17mg 2%
Iron 1mg 15%
Potassium 364mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 317μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 16%
Fluoride 43μg
Folate (B9) 11μg 3%
Lycopene 17019μg
Magnesium 18mg 4%
Manganese 0.1mg 6%
Niacin 1mg 8%
Pantothenic acid 0.4mg 8%
Phosphorus 33mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 6%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 533IU
Vitamin A 27μg 3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 9%
Vitamin C 9mg 10%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 2mg 12%
Vitamin K 3μg 3%
Zinc 0.3mg 2%
Sugars
Sugar 4g
Sucrose 0.1g
Glucose 2g
Fructose 2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 0.3%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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