Tomato & Roasted Red Pepper Soup

Trader Joe's

Fat 18% Carbs 63% Protein 20%
Percent Calories

1 cup of tomato & roasted red pepper soup (Trader Joe's) contains 240 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 20% protein. This is a good source of protein (21% of your Daily Value), potassium (26% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 1 cup of tomato & roasted red pepper soup (240g)

Nutrient Value %DV
Calories 240
Fats 5g 6%
Saturated fats 4g 18%
Trans fats
Cholesterol 24mg 8%
Sodium 1800mg 78%
Carbs 38g 14%
Net carbs 36g
Fiber 2g 9%
Sugar
Protein 12g
Calcium 360mg 36%
Iron 0.4mg 5%
Potassium 1200mg 26%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 216μg 24%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 24g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes