Tomato products

Canned, paste, with salt added

Tomato products
Carbs 78%Protein 18%
Percent Calories

½ cup of tomato products (Canned, paste, with salt added) contains 107 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (10% of your Daily Value), fiber (19% of your Daily Value), and potassium (28% of your Daily Value).

Nutrition Facts

For ½ cup of tomato products (131g)

NutrientValue%DV
Calories107
Fats1g 1%
Saturated fats0.1g 1%
Trans fats
Cholesterol0mg 0%
Sodium1035mg 45%
Carbs25g 9%
Net carbs19g
Fiber5g 19%
Sugar16g
Protein6g
Calcium47mg 5%
Iron4mg 49%
Potassium1328mg 28%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene1180μg
Caffeine0mg
Choline50mg 9%
Copper0.5mg 53%
Fluoride
Folate (B9)16μg 4%
Lycopene37681μg
Magnesium55mg 13%
Manganese0.4mg 17%
Niacin4mg 25%
Pantothenic acid0.2mg 4%
Phosphorus109mg 16%
Retinol0μg
Riboflavin (B2)0.2mg 15%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU1998IU
Vitamin A100μg 11%
Vitamin B120μg 0%
Vitamin B60.3mg 22%
Vitamin C29mg 32%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E6mg 38%
Vitamin K15μg 12%
Zinc1mg 8%
Sugars
Sugar16g
Sucrose0.4g
Glucose8g
Fructose8g
Lactose0g
Maltose0.4g
Galactose0g
Starch0.3g
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.1g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0g
Phenylalanine0.2g
Proline0.1g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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