Tomato products

Canned, puree, with salt added

Carbs 81% Protein 15%
Percent Calories

1 cup of tomato products (Canned, puree, with salt added) contains 95 Calories. The macronutrient breakdown is 81% carbs, 4% fat, and 15% protein. This is a good source of fiber (17% of your Daily Value), potassium (23% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 1 cup of tomato products (250g)

Nutrient Value %DV
Calories 95
Fats 1g 1%
Saturated fats 0.1g 0.4%
Trans fats
Cholesterol 0mg 0%
Sodium 505mg 22%
Carbs 22g 8%
Net carbs 18g
Fiber 5g 17%
Sugar 12g
Protein 4g
Calcium 45mg 5%
Iron 4mg 56%
Potassium 1098mg 23%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 765μg
Caffeine 0mg
Choline 44mg 8%
Copper 1mg 80%
Fluoride
Folate (B9) 28μg 7%
Lycopene 54385μg
Magnesium 58mg 14%
Manganese 0.4mg 18%
Niacin 4mg 23%
Pantothenic acid 1mg 22%
Phosphorus 100mg 14%
Retinol 0μg
Riboflavin (B2) 0.2mg 15%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.1mg 5%
Vitamin A IU 1275IU
Vitamin A 65μg 7%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 24%
Vitamin C 27mg 29%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 5mg 33%
Vitamin K 9μg 7%
Zinc 1mg 8%
Sugars
Sugar 12g
Sucrose 0g
Glucose 6g
Fructose 6g
Lactose 0g
Maltose 0g
Galactose 0g
Starch
Fats
Saturated fats 0.1g 0.4%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 1g
Cystine 0g
Glutamic acid 2g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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