Tomato products

Canned, paste, with salt added

Tomato products
Carbs 78%Protein 18%
Percent Calories

3 tbsp of tomato products (Canned, paste, with salt added) contains 40 Calories. The macronutrient breakdown is 78% carbs, 4% fat, and 18% protein. This is a good source of protein (4% of your Daily Value), fiber (7% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 3 tbsp of tomato products (49g)

NutrientValue%DV
Calories40
Fats0.2g 0.3%
Saturated fats0g 0.2%
Trans fats
Cholesterol0mg 0%
Sodium388mg 17%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar6g
Protein2g
Calcium18mg 2%
Iron1mg 18%
Potassium498mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene14μg
Beta carotene443μg
Caffeine0mg
Choline19mg 3%
Copper0.2mg 20%
Fluoride
Folate (B9)6μg 1%
Lycopene14135μg
Magnesium21mg 5%
Manganese0.1mg 6%
Niacin2mg 9%
Pantothenic acid0.1mg 1%
Phosphorus41mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 6%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU749IU
Vitamin A37μg 4%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C11mg 12%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E2mg 14%
Vitamin K6μg 5%
Zinc0.3mg 3%
Sugars
Sugar6g
Sucrose0.1g
Glucose3g
Fructose3g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.1g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0g

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