Tomato Basil Soup

H-E-B Meal Simple

Fat 58% Carbs 39%
Percent Calories

1 container of tomato basil soup (H-E-B Meal Simple) contains 420 Calories. The macronutrient breakdown is 39% carbs, 58% fat, and 4% protein. This is a good source of fiber (21% of your Daily Value) and potassium (22% of your Daily Value).

Nutrition Facts

For 1 container of tomato basil soup (454g)

Nutrient Value %DV
Calories 420
Fats 28g 36%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 75mg 25%
Sodium 1260mg 55%
Carbs 42g 15%
Net carbs 36g
Fiber 6g 21%
Sugar 23g
Protein 4g
Calcium 110mg 11%
Iron 3mg 38%
Potassium 1030mg 22%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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