Tom Yum Soup

Farm Boy

Fat 68% Carbs 26%
Percent Calories

1 cup of tom yum soup (Farm Boy) contains 190 Calories. The macronutrient breakdown is 26% carbs, 68% fat, and 6% protein. This is a good source of potassium (9% of your Daily Value).

Nutrition Facts

For 1 cup of tom yum soup

Nutrient Value %DV
Calories 190
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 6g
Protein 3g
Calcium 40mg 4%
Iron 2mg 28%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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