Tofu Hot Pot (Vg)

Wagamama

Fat 32% Carbs 58% Protein 10%
Percent Calories

1 Serving of tofu hot pot (vg) (Wagamama) contains 530 Calories. The macronutrient breakdown is 58% carbs, 32% fat, and 10% protein. This is a good source of protein (29% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Serving of tofu hot pot (vg)

Nutrient Value %DV
Calories 530
Fats 22g 28%
Saturated fats 3g 13%
Trans fats
Cholesterol
Sodium 0mg 0%
Carbs 91g 33%
Net carbs 86g
Fiber 5g 18%
Sugar 22g
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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